Top 3 acne issues causes

Skin problems are becoming more usual this days, affecting a big percentage of people. There are many of causes skin problems, we will review them and also talk about about some solutions to this problems. The major cause for acne problems is the poor diet. People eat to much garbage this days. But not only! Let’s see what are some major causes for acne problems.

There’s nothing more disappointing than waiting until your 20s to finally have clear skin, and then learning the hard way that bad breakouts don’t necessarily end when your teenage years do. Coming to terms with adult acne is difficult—best rest assured, you’re not the only grown woman dealing with zits.

Hormones. Androgens are hormones that increase in boys and girls during puberty and cause the sebaceous glands to enlarge and make more sebum. Hormonal changes related to pregnancy and the use of oral contraceptives also can affect sebum production. And low amounts of androgens circulate in the blood of women and can worsen acne.

If you have oily or combination skin and are prone to breakouts, you should be using skin-care products labeled “oil-free,” “non-comedogenic,” or “water-based,” Dr. Schultz says. Just one of these will ensure that the lotion you’re slathering on isn’t going to clog your pores and make matters worse. Try a gel-based moisturizer like Belif The True Cream Aqua Bomb; for an SPF option, we like PCA Skin Weightless Protection Broad Spectrum SPF.

Treatments: Spot treatments are key for treating a pimple ASAP. Benzoyl peroxide is often vilified for being harsh, but when it comes to really zapping a zit, it should be your best friend. Just dab it on the trouble spot to dry it out and kill bacteria. For heavy-duty action, try Neutrogena Rapid Clear Stubborn Acne Spot Gel; for something gentler, we like Arithmetic Acne Control Complex, which has soothing ingredients to counter the drying effects and is made with adult skin in mind.

Your tendency to touch your face is making your pimples worse. It’s tempting in the moment, but it’s never a good idea to play dermatologist, because it’s nearly impossible to pick your own pimple and not make a red mark that could turn into a scar. Even worse, when you try to press the oil plug or pus out of your pore, you run the risk of pushing the bacteria deeper and making the problem worse. This would also be a good time to bring up the fact that touching your face or resting your chin in your palm while you’re sitting at your desk can transfer bacteria from your hand onto your face, Dr. Downie adds.

For our polish visitors: Twoj stres zwiazany z wypalaniem rodzi nowe pryszcze. Stres powoduje tradzik, a tradzik powoduje wiecej stresu – ach, bardzo bledne kolo. Dr Downie wyjasnia, ze ??pod presja skora wytwarza hormony stresu, w tym kortyzol, ktore moga stymulowac gruczoly olejowe do wytwarzania testosteronu. To z kolei zwieksza produkcje ropy i zatyka pory. Co mozesz zrobic inaczej: Cwicz regularnie, medytuj i nie spiesz sie z napietym harmonogramem, aby skupic sie na sobie. Wszystkie te rzeczy pomoga ci uwolnic sie od stresu, wiec twoje cialo nie bedzie nadal uwalniac hormonow, ktore probuja siac spustoszenie na skorze. Czytaj wiecej na